CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy. Modern massage techniques can be traced back to the 1700s and the development of Swedish massage, the first systematic method of therapeutic massage based on physiology. Today’s Massage Therapists use their knowledge of anatomy and physiology to combine traditional Swedish and modern Massage Therapy techniques with exercise and other therapies to treat their clients.
Neural Manipulation examines mechanical relationships between the cranium/spine hard frame to the dura and neural elements. It provides assessment and treatment approaches to address restrictions of the dural and neural components not commonly focused on with musculoskeletal symptoms. Neural Manipulation identifies and releases local nerve restrictions while at the same time examines the effect these local fixations have on the rest of the body, and by accessing this relationship, resolves the more comprehensive (global) dysfunctional patterns. A nerve only functions correctly when it is able to move feely within its surrounding structures. The modality of Neural Manipulation facilitates nerve conductivity and intraneural blood supply for local and systemic responsiveness. By understanding the detailed anatomy of the neural manipulation, one can clearly see the potential for pathological change when nerves are restricted.
An Ortho-Bionomy session is a respectful and comfortable "hands-on" experience. This gentle technique activates self-corrective nerve reflexes that allow the body to regain its original patterns of health and wellness. Physical and emotional healing occurs as the body releases cellular memory and activates its natural ability to seek balance by moving from pain to comfort.
Somatic Practice describes a body of work and an educational approach that can’t be simplified into a definable method or a predetermined set of techniques.(Kathy L. Kain)
It has a deep commitment understanding the resilience each of us have and to assisting us to increasing our regulation.